Weight Loss Series-Part2
Positive Behavioral Change: A better Goal than just Weight Loss Part 2 of a 6-part series on weigh...
Weight Loss Series
Biology’s a B*tch! Why is it so hard to lose weight and keep it off? Part 1 of a 6-part series on...
Anxiety-5 lesser known causes
Anxiety is heightened in many right now due to the global pandemic. Many are offered a prescription...
Improve Your Blood Sugar
4 (free) Ways to Improve your Blood Sugar Starting Right Now If you’re my patient, we’ve probably s...
Six-Phased Fertility Program
Infertility rates are on the rise and now effect a startling 15.7% of all couples. Take a moment to...
Six-Phased Fertility Program
Infertility rates are on the rise and now effect a startling 15.7% of all couples. Take a moment to...
Caution: Hot Flashes Ahead
Caution hot flashes ahead!! Are you between the ages of 40-55 and struggling with sleep, mood, memor...
Keep It Moving!
Keep It Moving The Many Benefits of an Active Lifestyle In the interest of attempting a scanda...
Let’s CHHAT: An interview with Karen Parmar, ND
CHHAT program for Peri- menopausal and Menopausal Women. Q: Dr. Parmar, what does CHHAT stand for...
Alzheimer’s Prevention for Peri-Menopausal Women
The Time to Start is Now! Alzheimer’s disease holds personal meaning for me, and with that, fear....
