Anxiety-5 lesser known causes
Anxiety is heightened in many right now due to the global pandemic. Many are offered a prescription...
Improve Your Blood Sugar
4 (free) Ways to Improve your Blood Sugar Starting Right Now If you’re my patient, we’ve probably s...
Keep It Moving!
Keep It Moving The Many Benefits of an Active Lifestyle In the interest of attempting a scanda...
Alzheimer’s Prevention for Peri-Menopausal Women
The Time to Start is Now! Alzheimer’s disease holds personal meaning for me, and with that, fear....
Running out of Steam?
The Truth Behind Chronically Low Energy If you were to ask one hundred people at random, “Raise y...
Fermented Foods: Important to Gut Health
Our gut is home to around 38 trillion microbes, collectively known as our microbiome.1 To cope with...
Listicle: Tired of Being Tired
Listicle: FATIGUE Here are 7 common causes of fatigue commonly found in seniors By Dr. Michelle...
Missing the Point? An Acupuncture Primer
In my fifteen years of practice, whenever I bring up acupuncture as a potential treatment option for...
MMR (Measles/ Mumps and Rubella) Vaccines Available
The recent outbreak of Measles in Vancouver has brought the concern of immunity and current vaccinat...
New Discovery About Chronic Pain
My 17 years as a Family Doc treating patients with chronic pain has taught me that there is a pink e...
