Understanding the Link Between Exercise and Insulin Resistance
In today's fast-paced world, where sedentary lifestyles and convenient dietary habits are common, ch...
Regenerative Medicine for Pain: An Overview
Chronic pain affects millions worldwide, limiting daily activities and reducing quality of life. Tra...
Natural Approaches to Stress Management: A Naturopathic Doctor’s Toolkit
In the fast-paced modern world, stress has become an almost ubiquitous companion for many individual...
Iron Infusions
Do you have chronically low iron and oral supplementation just does not seem to work? Are you pregna...
Overcome the Winter Blues
As the days are starting to get shorter and the weather starting to get colder, some have the tenden...
Regenerative Joint Injections
Are you tired of living with joint pain and limited mobility? Have you tried countless treatments wi...
Why is Lipoprotein (a) Important?
Did you know March 24th was Lipoprotein(a) awareness day? Have you heard about this risk factor? ...
Have Fun While Healing!
Have a Little Fun While Healing How can you channel more joy into your health? In the current prob...
The Right Nutritional Path
STEPPING INTO THE NEW YEAR ON THE RIGHT NUTRITIONAL PATH This blog is not about dieting but rathe...
Persevering Muscle
Sarcopenia Not all topics in medicine receive the degree of attention they should. I want to shed s...
Keep It Moving!
Keep It Moving The Many Benefits of an Active Lifestyle In the interest of attempting a scanda...
New Discovery About Chronic Pain
My 17 years as a Family Doc treating patients with chronic pain has taught me that there is a pink e...
