Boost your Injury Recovery with the MEAT protocol!
The MEAT protocol. If you’re an avid skier, snowboarder or outdoor enthusiast who’s ever suffered an...
Is There Actually a “Flu season”?
The short answer is no, there is no such thing as the flu season. The longer answer is this: The inf...
Are You and Your Children Taking Enough Vitamin D for Our Dark Canadian Winters?
Most Canadians realize that they should take vitamin D in the winter but how much is the right amoun...
A Sense of Urgency… Dealing with Light Bladder Leakage (LBL)
After a busy day out and about, you pull the car into your driveway and park. As you step out, you h...
Give Your Body a Boost
Bounce Back Faster This Cold & Flu Season with Vitamin C Sometimes, even your best efforts can’...
Silver and Gold…Getting Your Money’s Worth Out Of Curcumin
Literally thousands of studies have examined the many benefits of curcumin over the past three-plus...
Same Day Acute Care Service
Same Day Acute Care Naturopathic Doctors at Integrated Health Clinic are equipped to diagnose and tr...
Cardiovascular Health and Keeping it Strong
Cardiovascular Health and Keeping it Strong Cardiovascular disease (CVD) is a common health condi...
Key to a Happy, Healthy 2017: One Step at a Time
“This is the year I finally ________!” (Please select one of the following, or feel free to make up...
Combating Pill Fatigue: A User’s Guide
Chances are, pretty much everybody who reads this has, to some degree, a health concern. Given the...
Cancer Screening
... don't procrastinate! As discussed in our recent Stop Cancer post, the prevalent cancers today...
Stop Cancer
Don't be lulled into Complacency Webster defines: COMPLACENCY Self-satisfaction especially...
